What is High Blood Pressure?
High blood pressure, also known as hypertension, is a condition in which the force of your blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more resistant your arteries are to blood flow, the higher your blood pressure will be. If you have high blood pressure, it means that your heart has to work harder than normal to pump blood through your arteries.
Causes Of High Blood Pressure?
There are many possible causes of high blood pressure, including lifestyle choices, medical conditions, and medications. Some of the most common causes include:
Obesity or being overweight
Eating a diet high in salt
Lack of physical activity
Stress
Heavy alcohol consumption
If you have high blood pressure, it’s important to work with your doctor to determine the underlying cause so that you can make lifestyle changes or take medications as needed to lower your blood pressure.
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